
Selfcare Check List
Climb the Mountain. Invest in YOU to reach your GOALS.
CIRCLE YOUR ANSWER HOW MANY YES’ DO I HAVE??
Did I start my day with my morning mantras? YES or NO
Set your intention first thing.
What kind of day do you want to have?
Did I eat well today? YES or NO
Did I exercise today? YES or NO
Did I meditate? YES or NO
Did I dance or sing? YES or NO
Did I take time for myself? YES or NO
Did I journal? YES or NO
Did I do something to make me happy? YES or NO